Jamie is a licensed and certified Level 3 Usui Reiki Practitioner through Natural Healer, a certified Alternative Healing Practitioner, a certified EFT/Tapping Facilitator and the owner of Sacred Symmetry, also in Arvada. She is experienced in teaching classes around mindfulness, meditation, and stress management. Her work requires her to listen to her clients, observe their non-verbal cues, and be sensitive to their energy needs while restoring them into balance. She is grounded in mindfulness and wellness and brings a sense of peace and calm to any situation. Jamie is a helper at heart and a firm believer that we are energetic beings having a physical experience.

Reiki is a holistic Japanese technique for stress reduction, relaxation, and spiritual healing. This non-invasive approach requires the placement of the practitioner’s hands over the body or in some cases resting gently on the body. Reiki originates from the root words Rei, meaning higher knowledge or spiritual consciousness, and Ki meaning life energy. Reiki, as a whole, is spiritually guided life energy. It is no secret that we are all made of energy along with everything that surrounds us. Our bodies are susceptible to illness, disease, and inflammation when there is a restriction in the flow of energy. Not only does this cause physical ailments but it also causes emotional turmoil and stress.

Reiki seeks to restore the flow and provide balance through immediate stress reduction, relaxation, reduce anxiety, pain management, and activating your body’s own natural ability to heal itself promoting overall well-being.

Emotional Freedom Technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping and is similar to acupressure. EFT is helpful in treating those with anxiety, phobias, and PTSD. EFT focuses on the meridian points — or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused. By tapping on these meridians while expressing a positive affirmation designed to restore the flow of energy, the physical as well as mental pain and anguish can be greatly diminished or eliminated. It has been an authorized treatment for war veterans with PTSD, and it has demonstrated some benefits as a treatment for anxiety, depression, physical pain, and insomnia.

email: sacredsymmetryreiki@gmail.com

website: www.sacredsymmetry.net

Kristy Riveland is a Level 3 Advanced Subtle Energy Awareness Practitioner certified through The Healing Studio, empowering you to write your own story and experience your most extraordinary life on your terms. She is also a 5D Embodiment Guide, Sacred Rebel Leader, and founder of Soul Water Studio in Coal Creek Canyon, Colorado. From a place of love and inner wisdom, she encourages you to joyfully let go of your misaligned beliefs and discover your true self again.

Her mission in her own words is: "I want you to live your most extraordinary life by calling into the light the beliefs that keep you from abundance, freedom, and your own power. I want you to live a life in alignment with your own individuality, where you can step away from familial and societal belief systems and expectations that do not resonate with your own inner truth. I want you to notice when something doesn't feel right in your life and lovingly uproot what is not in alignment so you can live authentically and fully though your own internal guidance and from your heart. I want you to receive and experience whatever your heart longs for and claim it with ease. I call forth the sacred rebel in each of us that breaks the rules from a place of love and inner wisdom."

The Soul Water Studio community offers guided circles, classes, retreats, and one-on-one energy sessions in nature, the studio, and online that meet you wherever you are on your conscious creator journey.

Kristy and Jamie collaborate each month by hosting the Sacred Rebel Gathering, a free community offering where we embrace our inner sacred rebel and dive deep into our beliefs as we engage in deep topics with a playful heart.

Kristy is also the founder of SolaGarden Naturals, a natural and organic dietary supplement brand with a focus on whole food supplements and extracts. She is a wife and mother of two and enjoys immersing herself in nature, connecting with her family, and playing her Celtic harp, which she sometimes uses as a powerful healing tool in energy sessions.

Email: kristy@soulwaterstudio.com

Website: www.soulwaterstudio.com